Adhithyan Institute of Paramedical Science
Professional Mental Health & Wellness Support

Student
Counselling

Professional support for your Mental Health & Academic Success throughout your educational journey

Crisis Hotline

24/7 Available

counselling@adhithyan.com

Book Appointment

Online & Walk-in

Counselling Center
Safe
& Confidential
Professional Mental Health Support

Your Mental Health Matters

Our counselling services provide professional, confidential support to help students navigate academic, personal, and social challenges during their educational journey.

We offer individual and group counselling sessions, crisis intervention, and preventive mental health programs designed to promote overall wellbeing and academic success.

Our qualified counsellors use evidence-based approaches to help students develop coping strategies, improve mental health, and achieve their personal and academic goals.

Confidential Support

Safe, private environment for all counselling sessions

24/7 Crisis Support

Emergency counselling available round the clock

Counselling Services

Comprehensive mental health support tailored to your specific needs

Academic Counselling

Guidance for academic challenges and study strategies

Services Include:

Study skills development
Time management
Exam anxiety support
Academic goal setting

Personal Counselling

Support for personal and emotional challenges

Services Include:

Stress management
Anxiety support
Depression counseling
Self-esteem building

Social Counselling

Help with relationships and social interactions

Services Include:

Peer relationships
Communication skills
Conflict resolution
Social anxiety

Career Counselling

Guidance for career planning and professional development

Services Include:

Career exploration
Job search strategies
Interview preparation
Professional networking

Our Approach

Multiple counselling approaches to meet diverse student needs

Individual Counselling

One-on-one sessions tailored to your specific needs

Personalized attention
Confidential environment
Flexible scheduling
Goal-oriented approach
Progress tracking

Group Counselling

Peer support sessions for shared experiences

Peer support network
Shared experiences
Group dynamics
Social skills development
Cost-effective approach

Crisis Intervention

Immediate support for urgent situations

24/7 availability
Immediate response
Safety assessment
Emergency protocols
Follow-up support

Preventive Programs

Proactive mental health and wellness initiatives

Mental health awareness
Stress prevention
Wellness workshops
Mindfulness training
Resilience building

Our Counselling Team

Qualified professionals dedicated to your mental health and wellbeing

Dr. Meera Krishnan

Dr. Meera Krishnan

Chief Counsellor

Clinical Psychology & Mental Health

Qualifications:

PhD in Clinical Psychology
Licensed Mental Health Counselor
Trauma Specialist

Expertise:

Depression & Anxiety
Academic Stress
Career Guidance
12+ Years
Mrs. Anjali

Mrs. Anjali

Student Counsellor

Educational Psychology & Student Support

Qualifications:

M.A. in Psychology
Certified Student Counselor
Group Therapy Training

Expertise:

Study Skills
Peer Relationships
Social Anxiety
8+ Years
Mr. Suresh

Mr. Suresh

Career Counsellor

Career Development & Guidance

Qualifications:

M.Sc. in Psychology
Career Development Certification
Industry Experience

Expertise:

Career Planning
Job Placement
Professional Skills
10+ Years

Resources & Support

Comprehensive resources to support your mental health journey

Self-Help Resources

Stress management techniques
Mindfulness and meditation guides
Study skills worksheets
Goal setting templates
Mood tracking tools

Emergency Support

24/7 crisis hotline
Emergency counseling sessions
Safety planning resources
Referral to external services
Family notification protocols

Wellness Programs

Mental health awareness workshops
Stress reduction seminars
Peer support groups
Wellness challenges
Relaxation sessions

Academic Support

Study skills workshops
Time management training
Exam preparation strategies
Academic goal setting
Learning style assessment

Crisis Support Available 24/7

If you're experiencing a mental health crisis, don't wait - reach out for immediate support

Crisis Hotline

Call: +91 9562934815

Emergency Chat

Available 24/7

Walk-in Support

Campus Counselling Center

Take the First Step Towards Better Mental Health

Our counselling team is here to support you - book an appointment today